Health that fits YOUR Life

Empowering women and families to improve their health and alignment with nature through sustainable living and clean, plant forward foods

My name is Julie Binz and I am a Certified Health Coach through the Institute for Integrative Nutrition! I am here to help women live calmer, healthier lives by simplifying their day, eating plant-based foods, and connecting with their family and nature.

Italian Cannellini Bean Salad

What is a Health Coach?

Health information can be overwhelming, and doctors often don’t have the time to give patients the personalized support they need. That’s where health coaches come in.

Health coaches are not medical professionals, but rather supportive guides who help individuals set realistic health goals and make positive, lasting changes. They can bridge the gap between medical advice and daily life—helping clients take their doctor’s recommendations and turn them into sustainable habits.

Health coaches also work with people who simply want to feel better, boost their energy, and improve their overall wellness.

I’m here to help you build new healthy habits, find accountability, and make changes that truly stick. If you’re ready to take that next step toward feeling your best, contact me—I’m taking new clients!

Programs

Find your Flow

One-on-One Coaching

We begin with a comprehensive health discovery session to understand your current habits, health markers, and goals. Then we work together to build new habits and adapt to real-life challenges.

A health coach and client engaged in conversation during a one on one coaching session.

Feel Good Together

Small Group Coaching

Ideal for women seeking peer support as well as coaching. Join a small group of women struggling with the same challenges you are and work to reach your goals together.

View of three bare feet on wet sand at the beach, with faintly visible crab tracks and a dog paw in the bottom right corner.
Observing morning light reflecting on water is a great way to start your morning.

Let’s Work Together

Ready to invest in a healthier future? Contact me today to schedule your health discovery session and experience how my customized solutions can help you reach your goals.